Support

What would help right now?

I NEED HELP NOW

The Reset Pact is not an emergency response service. For a medical emergency, including seizures, hallucinations or severe withdrawal symptoms, call 911 or your local emergency number.

I'M CONCERNED ABOUT WITHDRAWAL

Stopping alcohol suddenly can sometimes be medically dangerous. Talk with a healthcare professional about the safest approach for you.

I WANT PROFESSIONAL HELP

Doctors, therapists and treatment programs can help you find a plan that fits you.

I WANT TO FIND A SUPPORT MEETING

Free, in-person and online meetings with people making similar changes.

I WANT PRACTICAL TOOLS

Tools inside the app you can use any time.

I'M WORRIED ABOUT MY PACT PARTNER

You're a partner, not their therapist or their safety plan. Encourage outside help, and if you think they're in danger, contact emergency services.

ABOUT

The Reset Pact is a wellness and behavior-change tool. It does not provide medical diagnosis, detoxification, emergency services, or individualized medical treatment. Alcohol withdrawal can sometimes be dangerous. If you drink heavily or regularly, consult a qualified healthcare professional before abruptly stopping. If you are experiencing a medical emergency, contact emergency services.

I WANT TO USE